From creative yoga for PS to 45 min sessions for the GS, children are guided through this discipline by a qualified teacher. They develop kindness and creativity as much as self-awareness, consciousness of the others and values of diversity.
Thanks to games, improvisation, posture, breathing, and relaxation, everyone learns to accept himself/herself and where are their own physical and emotional limits.
Yoga thus becomes a way of harmonizing sensorial energies, serving both the individual and the group.